COACHING
Definition
Life Coaching is my new career path and I am thrilled by it. A life coach helps you to reach a state of happier and more balanced life according to your vision and values. We set goals, raise awareness by looking at the bigger picture, identify potential obstacles and select ways forward to progress towards your goals. It's an empowering approach where people are listened to, get to reflect about their life and brainstorm on how to improve it with the support of a coach. I am loving it.
Coaching defined by Myles Downey (business coach, founder of The School of Coaching) is "the art of facilitating the performance, learning and development of another".
Experience
Coaching practice
I work on a wide range of life themes and projects with people in 1-2-1 coaching sessions. Here are some examples of common areas to work on during coaching sessions:
- career choice / career change / evolution
- health management and wellbeing
- project management, team management
- artistic projects / personal projects
I listen to my clients with empathy and together we build a relationship of trust; we create a safe space to talk. I help my clients to unlock a situation and to explore ways to move forward, to structure a plan and take action while being witnessed, listened to and supported. As a coach I am the facilitator in the process, the catalyst to the changes clients will make in their life. Please see the testimonials of my clients below.
Mentoring practice
I have been a mentor for the CEO and founder of a medical research charity, as part of the peer mentoring programme run by the organisation Findacure. Together we worked on setting smart goals and exploring ways forward to develop further the research programme of the charity. My background in research, my work experience on neurological disorders, together with my coaching skills were useful to support the person in charge of taking actions.
Skills
Global listening
DISC personality profiling
Values and beliefs elicitation
Self expression through artistic practice: singing, acting, embodied work, writing, crafting
Languages
ENGLISH
FRENCH
Testimonials
